Ashwagandha

Keep It Cool and Dry: Store the product in a cool, dry place away from direct sunlight, heat, and humidity. Avoid locations near heat-generating appliances like stoves or ovens, and aim for a storage temperature below 30 degrees Celsius (86 degrees Fahrenheit).

Prevent Contamination:

For Powder: Use a clean, dry scoop or utensil to measure out the powder, ensuring that moisture or bacteria do not enter the container.

For Capsules: Keep the container tightly closed to prevent exposure to moisture and air.

Consider Refrigeration:

For Powder: Refrigeration isn't necessary but can help extend shelf life, especially in hot and humid conditions. If you choose to refrigerate, ensure it’s in an airtight container to prevent moisture absorption.

For Capsules: Refrigeration is generally not needed; simply store them in a cool, dry place.

Keep out of reach of children. Consult with a healthcare professional before starting any new dietary or exercise program, especially if you have any pre-existing medical conditions or are taking any medications. Do not exceed the recommended dosage.